Glen Phillips, frontman of acclaimed rock band TOAD THE WET SPROCKET sits in with Brett Newski to chat about overcoming depression, self-criticism, meditation styles, and finding optimism in the near future.
More on Glen: https://www.glenphillips.com/
More on Newski: https://brettnewski.com/
Support the pod for just $5/mo: https://www.patreon.com/BrettNewski1
