‹ ›

This content requires a premium subscription.
Please log in or subscribe to continue.
Artwork for 1441: The Effectiveness of Dumbbell Only Workouts, the Importance of Tearing Muscle Down to Ensure Growth, What to Do If You Have Overactive Traps & More
Mind Pump: Raw Fitness Truth

1441: The Effectiveness of Dumbbell Only Workouts, the Importance of Tearing Muscle Down to Ensure Growth, What to Do If You Have Overactive Traps & More
30
00:00:00 / 01:07:11