Body Positivity

When someone tells you to be “body positive” what comes up for you?

Do you feel relieved knowing that you can love your body at any size?

Or do you feel shame because you want different results with your body than you have now?

In this episode, I’m clearing up for you what body positivity really entails.

And what steps to take to begin loving your body unconditionally over time.

Learn more at: http://katrentas.com/body-positivity-podcast/