On this week's episode of the Fit2Fat2Fit experience, Drew recaps the 14th week of his Fit2Fat2Forty journey, including the heartbreaking news of Drew and Julie’s breakup. Drew first explains how the past couple of weeks have been absolutely brutal on both him and Julie, reflects on the pain of the situation, and looks forward to the lessons that the pain may hold. Then he explains just how powerfully his emotional stress has affected his physical body and habits. You don’t want to miss this one!
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HIGHLIGHTS:
[04:27] Why the past two weeks have been brutal on Drew and Julie, and how they both plan to move forward with a healing mindset. Watch the full video on Facebook here.
[07:50] Drew explains why he hasn’t ended his Fit2Fat2Forty journey early to salvage his relationship and get back to a state of normalcy.
[14:30] How dealing with emotional stress has affected Drew’s eating habits, and why it gives him empathy for emotional eating.
[19:25] Drew looks forward to the future, and reflects on the lessons that this time will teach him.
[20:23] Drew’s physical changes for the week, and how he is feeling physically.
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