Ashok Gupta’s neuroplasticity training — also called limbic system retraining — reduced chronic pain, depression, and anxiety by more than 40% for women with fibromyalgia in 8 weeks. In today’s episode, Gupta shares his results, and discusses how focusing on the nervous system can create surprising results for chronic illness. https://drruscio.com/neuroplasticity-brain-retraining-program-is-effective-to-treat-chronic-illness
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