Take a moment to think about the relationships in your life. What do they bring to you? What do they take away? Allow yourself to really reflect on which relationships might be a one-way street and which ones support your True Stride!
In this podcast episode, I share:
Recognizing when disconnection happens in your relationships What it means to have a “one-way friend” Treating your relationships like investments Redirecting your time and attention to your two-way relationships Letting go of negative relationships to make space for relationships that align with your Heart Value Why Heart Value relationships are transformational vs. transactional The natural exchange of energy that can help you find your True Stride Cherishing the relationships that light you up
Memorable Quotes:
“When you value a relationship, none of us want to short-change our friends. But if they are short-changing you, sometimes you have to reconsider that investment.” “It takes two engaged people to make a relationship work.” “Be intentional with who benefits from your Heart Value and what you offer.” “You deserve to give yourself permission to release relationships that no longer serve you and invest in the ones that do or will.”
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