In this episode I talk to Dr. Eric Westman & Amy Berger about their Now Released book End Your Carb Confusion: A Simple Guide to Customize your Carb Intake for Optimal Health which is available now for Pre-Order and will be released in December of 2020.
Link to the book: End Your Carb Confusion: A Simple Guide to Customize your Carb Intake for Optimal Health
Dr. Eric Westman Online:
Adapt Your Life Adapt Your Life Academy: Sign up to his email list to know when the Adapt Your Life Academy Courses are released. Dr. Westman's Website Dr. Westman's Internet resourcesAmy Berger Online:
Tuit Nutrition: Amy's website Amy's YouTube Channel: Tuit Nutrition Amy's Twitter Account: Tuit Nutrition Stall Slayer Book: Amy's book to help you if you have hit a stall on your weight loss journey.Show Sponsors:
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