In today's episode Nicky P and Lizzie discuss some of the steps she's taken over the years to empower herself in an effort to help others build their own empowerment toolbox. Self respect and self assessment were things she rarely thought of and wading through her own and her families undealt with traumas helped start a journey of growth and assertiveness that reaps benefits everyday. Join us as she regales us with her story and maybe it will give you that all too important "I'm not alone" vibe. It's never too late to be a better you for those around you. Media We Mention Man's Search For Meaning by Victor E Frankel Algorithms To Live By by Brian Christian & Tom Griffiths Featured Music 1st Song: I Wonder Where You Are Tonight - Matt Bankert 2nd Song: Jimmy - He Chaw Frunk
