Today I sit down with Brian Lange where we talk about exercise health benefits, what to look for, and watch out for when hiring online personal trainers. Along the way, we discuss free healthcare for all and why it probably won't happen, and why nobody is promoting exercise to the masses.
Brian Lange on Instagram: @BrianLangeFit
Joe Cannon, MS has degrees in exercise science, and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.
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