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Yoga, Meditation & Qigong
Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation
Released: Dec 27, 2020
The vagus nerve is the longest nerve in your body. It affects your hearing, balance, digestion and many other bodily functions. Learn easy breathing techniques in this episode to manually stimulate the vagus nerve.
Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation: Stimulate the vagus nerve to reduce stress and boost your immune system.
