It’s the New Year and everyone is setting their health goals for next year.
Whether that comes to changing eating habits or weight loss.
But what really determines whether you follow through with those healthy eating goals you set for yourself?
In today’s episode, I’m teaching you the right way to set goals when it comes to food and body.
And what you can do to keep committing to your goal throughout the year.
Learn more at: https://katrentas.com/healthy-eating-goals-podcast/