Pastor Matt Sturdevant sat down with Hope member and certified physical trainer, Josh Mackey to talk over goals, lifestyle choices, and much more when it comes to how we manage the resource of our bodies.
The at-home workout from Josh can be found here: https://youtu.be/4LNK4083WqE
The full Sunday message can be found here:
To contact Josh for personal consulting email at josh.mackeyfitness@gmail.com
