#4 How Caitlin Lost Weight During Covid

On this week's episode, Katie is joined by current client Caitlin, a busy professional, who decided that with so much out of her control in 2020, it was time to take control of her nutrition. 

Tune in to hear how she lost weight without following rigid meal plans or counting calories. 

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories. Click here to apply for Katie's next small group coaching program! https://www.katiegillwellness.com/apply