This is the time of the year where many are seeking accountability partners.
In order to increase their chances of following through with their healthy eating goals.
From experience, I know this approach with food never works long-term.
Because you’re depending on someone else to achieve the results you want with food and body.
And you’re not taking full responsibility over the way you’re eating right now.
In this episode, I’m sharing what it really takes to be accountable with healthy eating.
And why being accountable to yourself is the ultimate secret to changing what you eat for life.
Learn More At: https://katrentas.com/accountability-podcast/