Welcome back to this week’s Conversations with Cabral where we are joined by our guest expert, Brian MacKenzie! Brian and I dive deep into the waters of human performance and how to maximize your potential… Brian offers excellent advice on tailoring your training based on your lifestyle, how to regulate your stress better, and what to watch out for in terms of burn out… This was an amazing episode to record and I hope you enjoy today’s #CabralConcept 1819 - Enjoy the show and comment below to let @_BrianMackenzie and me know what you thought!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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