In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about cardio with Maps Aesthetic, Priming between heavy sets, strength when lacking mobility, and more.
How American troops get down while stationed overseas. (4:57) Mind Pump’s favorite movies. (7:00) Adam schools the guys on sports gambling. (11:24) Mind Pump on the latest tech news. (23:19) Gwyneth Paltrow’s vagina candle in the news again. (27:23) Why Vuori Clothing is a Mind Pump fan favorite. (29:12) How Clubhouse is making waves across the internet. (32:03) Why science is amoral. (34:36) Do sharks have aggressive sex? (37:18) What has changed in the Di Stefano household post-COVID scare? (38:19) Mind Pump Recommends, Athlete A on Netflix. (41:08) #Quah question #1 – Would you implement any cardio into MAPS Aesthetic? (44:12) #Quah question #2 – How would you prime your body in between heavy sets? (55:45) #Quah question #3 – Can you lift and build strength if mobility is poor? (1:03:01) #Quah question #4 – How can I build strength in my hamstring after ACL surgery? (1:09:41)Related Links/Products Mentioned
January Promotion: MAPS Fitness Starter Bundle 50% off! US troops drink Iceland capital’s entire beer supply in one weekend Amazon Prime member total reaches 142 million in U.S. with more shoppers opting in for a full year, data shows GM jumps 9% to record high after Microsoft announces investment in the company's self-driving car subsidiary Cruise Harley-Davidson's stock jumps toward 2-year high after unveiling of 2021 bike lineup Gwyneth Paltrow’s ‘This Smells Like My Vagina’ Goop Candle Exploded in a U.K. Woman’s Living Room: ‘I’ve Never Seen Anything Like It’ Five E-Commerce Trends That Will Change Retail In 2021 Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Japan Approves First Human-Animal ... - Scientific American 5 Things You Never Wondered About Shark Sex | Shark Week 2017 Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Athlete A | Netflix Official Site MAPS Aesthetic | Muscle Adaptation Programming System MAPS Fitness Performance - Mind Pump Media MAPS Fitness Prime - Mind Pump Media MAPS Prime Webinar MAPS Prime Pro Webinar Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump Is Warming Up Before A Workout Necessary? - Mind Pump Blog Priming Your Body Before and After Workouts – Mind Pump Blog Stronger Core with 2 Anti-Rotation Exercises (AVOID MISTAKES) | MIND PUMP Mind Pump Podcast – YouTube Mind Pump Free ResourcesPeople Mentioned
Ben Pakulski (@bpakfitness) Instagram Mike Matthews (@muscleforlifefitness) Instagram