So you've decided a Side Hustle is going to happen in 2021 - but now what do you do? Take my FREE quiz, Which Side Hustle Is Best For You, and get results fast!
My guest today is Karese Laguerre who gave me a whole new perspective on sleep and how we can make it better. Y'all know that sleep is one of the pillars of "Elevating Your 8," so focusing on improving your sleep is ALWAYS a great idea!
undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.
Links:
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM