Ancient Herbal Remedies and Food as Medicine

How can we use herbal remedies and the shape, color, and taste of foods to heal? Dr. Josh Axe draws from both ancient practices and modern medical research to identify practical tips and tools for using herbs and foods as medicine.
https://drruscio.com/ancient-remedies
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ 
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