Have you tried a super restrictive diet only to realize it's just not sustainable? We all have been there!
In this episode of the Nutrition Made Simple podcast, Nicole Aucoin and Kenny Daniels share his weight loss story and how he transformed his health and his lifestyle through a simple, habit-based approach.
In this episode, we discuss:
-His journey to losing over 60 pounds in seven months
-How his coaches, Sara and Melinda from Portside Fitness, helped him
-What was vital to his success when changing his lifestyle.
Click the link in the show notes for FREE bonuses and to find a Healthy Steps Nutrition coach near you.
https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-13-how-kenny-daniels-lost-62-pounds-with-crossfit-and-nutrition-coaching-at-portside-fitness/
