Foods and Supplements That Impact Your Glow

It’s the beginning of a new year and with it I know many of our listeners are focusing on self-care.

We frequently hear the adage, "Your Glow starts from within". While that may sound like an old wives' tale, it’s actually true. What you eat and drink can have a major impact on your skin health and overall Glow.

In this 7 Day Glow Podcast episode I am sharing my list of the top foods that can dull your glow and my favorite beauty boosting supplements.