From castor oil to lemon water to fasting and cold showers, these habits and remedies have stood the test of time. Some have solid, current scientific backing and others... not so much. What works, what doesn’t and the why behind them is all covered in this episode, along with a few of my personal stories of gallbladder flushes, enemas and cold hydrotherapy. Yikes!
Links mentioned in the show:
3 Ways To Use Cold Hydrotherapy to Boost Metabolism & Immunity
What Is A Naturopathic Doctor?
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