Gratitude begins with attitude. Gratitude is a choice not based on what is happening to us, what we have or don't have, but on how we choose to see what is happening to us. Regardless of our circumstances, we all have much to be grateful for if we pause and contemplate our blessings.
Join me in this podcast and explore the science behind the value of gratitude and ten tools that can help you develop an attitude of gratitude. It will improve your life!
