Episode 155: The Power Of Lifting Women Up With Molly Galbraith

Episode Overview

Hey friends! Today we have an amazing guest on our show: Molly Galbraith, co-founder of Girls Gone Strong! Girls Gone Strong is a movement dedicated to women's health, strength, and empowerment.

Recently Molly wrote an essential and much-needed book called Strong Women Lift Each Other Up. It's an actionable guide to creating a better life for yourself and a better world with more opportunities for women and girls. Jen and I were lucky enough to get advanced copies, but you can get yours on March 9th!

We can't wait for you to listen!

Workshop Alert! Join us for our upcoming three-part workshop, 3 Steps to End Emotional Eating (and Stop Self-Sabotage!) next month. You can sign up here.

Key Points

The funny story behind how Jen and Annie met Molly. What is scarcity mindset and why do we feel like we’re not enough? The importance of building trust and relationships with other women. How building and breaking friendships and relationships can make us stronger.

Mentions:

Molly’s book “Strong Women Lift Each Other Up”

Related Content:

Episode 111: Building Friendships From The Heart With Jules Webber Episode 147: How To Set Boundaries With Problematic People You Love