#58 - How to Anchor Your Sexual Integrity

Does the concept of sexual integrity overwhelm or intimidate you? Do you get confused by what you are feeling, what you’ve been taught, and what you are seeing around you, and all of them seem to be contradicting instead of intertwining?

Andrew and Sammy are at it again, this time talking about anchors of our sexual integrity. Why is it important to know what grounds you when it comes to your sexuality? And how is this helpful to you as you traverse daily life? Listen to know more!

Without anchors, life would become very intolerable and unmanageable [11:36] Exercise of focus and avoiding distractions [11:55] Routines and habits to anchor you and give you a clear mind [12:20] Orderliness and organization help people feel at ease. [13:28] Having control helps anchor a person [15:21] The more you're wrapped up in your own life, the more dramatic your difficulties seem [17:08] Being grateful and knowing there are people who are there for you anchors you [17:22] Definitely important to always have something to look forward to [19:51] Anchors let you see the sunshine again and help you focus on all the many things that can go right and are going right for you [21:53] Stay positive and create some very intentional anchors in your life so that you can always find calm even amidst the storm [22:12]