In order to truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.
Welcome to The Go Reflect Yourself Podcast where we provide 60-second brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc.
Go Reflect Yourself was created after years, of being a corporate employee as well as an independent business owner. Throughout all of those years I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being and fulfillment. I’ve spent a career helping business owners, leaders and entrepreneurs learn the skills needed to discover their inner brilliance, and that’s how Go Reflect Yourself was born…and my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and wellbeing.
Andrea Samadi, a former middle-school teacher from Toronto, now in Arizona, has spent the past 20 years working with social/emotional learning. Andrea knows first-hand about stress in the classroom as her first job from The University of Toronto’s Faculty of Education, was a behavioral class. She felt overwhelmed by the lack of resources to help her manage and teach her students, so she set out on a mission to find ways to support students and educators.
In 2014, her program, Level Up was chosen by Arizona’s Department of Education and in 2019 she released her podcast “Neuroscience Meets Social and Emotional Learning” that has over 31,000 downloads, reaching over 100 countries.
Her goal is to bring the most current neuroscience research and high performing experts to the forefront to help teachers or those in the modern workplace to bridge the gap with these social, emotional and cognitive skills.
A few key takeaways from this talk:
Why educators especially need emotional intelligence support. Questions to ask to best connect with others. What is social-emotional learning? What is the impact of personal growth for leaders and educators. How mindfulness can assist within the classroom, and beyond. How one educator fueled her frustration to best support other educators and leaders. What Andrea learned from 100 podcast interviews with experts in neuroscience and social and emotional learning.
Tune in and as you watch or listen to this special episode. Pause every 5-10 minutes and mindfully reflect on what you just heard. Write down your thoughts, then yawn and stretch before proceeding.
Connect With Andrea:
https://www.linkedin.com/in/samadi/
Andrea’s Podcast:
Andrea Samadi
Neuroscience Meets Social and Emotional Learning
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To get YOUR copy of The Go Reflect Yourself: 2021 Self-Reflection To Success Workbook
Visit www.goreflectyourself.com/selfreflectionworkbook or heathercrider.com/selfreflectionworkbook
To learn more about me, visit heathercrider.com
What You THINK Matters.
If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.
Also, if you are struck by something, please feel free to share, and rate, and review!
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