Just like a gap year between high school and college, a gap week is an intentional pause where you can explore new experiences or focus on a specific project.
Today, I’m sharing why and how to take a gap time, plus what I’m doing for my business during my gap week. For detailed show notes and more, visit www.tiffanyhan.com/blog/episode356.
Resources & Links:
Ep. 339: How (and Why!) to Take a Break
Ep. 345: The 12 Stages of Burnout and How to Get Out of It
Ep. 324: But What About the Guilt?
Raise Your Hand Say Yes Inner Circle
Tanya Geisler’s Imposter Complex
Timestamps:
[02:14] What is a Gap Week?
[03:13] A Gap Week Is NOT a Break
[18:15] Why You Should Take a Gap Week
[27:26] Making Space
[29:24] Maintaining Space
[30:17] Honoring the Space
