Birth & Baby Ep. 22 - How to boost your and your family’s immune system

Welcome and thank you for listening!

Tammy Mayes is an inspiring homeschooling mom of four lively children, she is a holistic health coach and has particular interest in essential oils, food and health hacks for families.

She is passionate about empowering women to make practical and healthy choices in their lives for themselves and their families. She has a heart for natural motherhood and has been involved in the La Leche League here in South Africa.

When she is not home schooling and tending to her other interests, she enjoys surfing, hiking, trail running and growing organic vegetables with her husband and kids.

Some more interesting facts about Tammy: she is a UCT graduate with a Bachelor of Social Science and majored in Industrial Sociology and Industrial Psychology. She worked with the United Nations world headquarters and has five years experience volunteering with the emergency services.

If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast

If you're a mom you can sign up at sisterlilian.co.za/podcast

Connect With Us On:

Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/

Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/

Sister Lilian Facebook: https://www.facebook.com/sisterlilian.co.za/

Sister Lilian Instagram: https://www.instagram.com/sisterliliancentre/