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Lose to Live Podcast

16. Claire: Losing weight by managing work related stress, & enjoying weekly treat meals with her husband

Released: Feb 24, 2021

On this week's episode, Katie is joined by former client Claire, a busy professional, who was able to lose weight by learning how to manage stress, and still enjoy a weekly treat meal with her husband!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories. Click here to apply for Katie's next small group coaching program! https://www.katiegillwellness.com/apply