In this episode, we talk to Tom Guetzke, an award-winning speaker and best-selling author. Tom has engaged and inspired audiences around the globe. Traveling to over 65 countries, Tom discovered the self-care habits each one of us can use to boost the happiness in our lives! These proven Happy Habits have emerged from. the science of Happology™ and research in the fields of positive. psychology, neurology, and sociology.
Show Notes:
[00:01:09] What is ‘Hapology’
[00:02:18] How to study the science of a mood
[00:03:35] What make’s Tom Guetzke happy
[00:08:00] How to deal with people who are unhappy
[00:18:33] Are attitude and behaviors going to return to ‘normal’ to Pre-pandemic behaviors
[00:27:43] How does happiness translate into workplace culture
[00:35:30] Advice for dealing with toxic people or people dealing with Pandemic Fatigue
[00:44:00] The journey to being in the business of happiness and positive thinking
[01:00:30] What it would look it if every person took the philosophy of happiness seriously
Links:
Website: www.livehappy.me
LinkedIn: linkedin.com/in/tomguetzke
Pinterest: LiveHappy2day
Twitter: LiveHappyYolo
Instagram: @Tom_Guetzke
