Welcome to this week’s episode of the Hidden Potential Podcast! In this episode, your host Sarah Saffari talks about the power that the environment surrounding us has to determine how we feel inside. Environments are responsible to change the cells and, although we are not able to change our cells and our genes, we are able to change the environment. Today, Sarah explains why that is enough. Biology is unalterable, but we can highly influence it by stepping out of the same patterns and visions.
“We are so afraid of the unknown that we are never going to be able to know what we can create when we try to curate a life that doesn’t necessarily allow for opportunities that can build an absolutely amazing life.” – Sarah Saffari
Sarah also explains that memories and past experiences need to be detached from any emotional weight connected to it because only that way we can remove the wiring that gets us sad, angry, anxious, or fearful about those same experiences. According to Sarah, memory with no emotional charge attached to it is just wisdom and we can benefit from that. To summarize: we have the power to see outside the box, change our reality and be limitless because, in due course, it all comes down to perception.
About Sarah Saffari
Sarah is a business coach, entrepreneur and co-owner of the CEOwned Coach. Having initiated her career as a fitness professional, helping a great number of people gain confidence with their looks, Sarah is now focused on spreading her message by helping online entrepreneurs create 7-figures businesses. Her company CEOwned Coach has the goal of taking people from struggle to prosperity.
[1:33] – How to take back control by using perception;
[5:32] – Examples on how different environments result in different body reactions;
[7:18] – Understanding the concept of placebo effects and beliefs;
[13:21] – Changing our genes by changing the environment
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