Today on the Podcast we are joined by Mia Kyricos, who manages her own small business strategically advising leadership teams who want to bring wellness to life. She specializes in the hospitality industry and brand strategy, and has worked with various companies to help them identify their brand values and align them with the company goals. She knows that once the core values have been established, the company and the employees will flourish, and it is an essential piece in bringing any wellness to life. She insists that there is not enough space in the business world for fostering creativity and allowing questions to be part of the discussion. By bringing mindfulness and core values to forefront, leaders are inevitably creating a workplace that allows employees to show up as the best version of themselves, and lets them continue to be the best version of themselves throughout the day. “The role of mindfulness in the business setting is to stop the spinning."