Many people in a leadership role are supposed to be helping others be more resilient these days, when they’re struggling themselves. Here we’ll explore a 5-step approach for increasing your emotional wellbeing so you can be a “living bridge of resiliency” for others.
02:00 – How emotional wellbeing is directly related to resilience
06:05 - How to transform negative emotions into powerful creativity
16:45 – The downside of not ‘processing’ the hardships of life
21:00 – Why trying to “be happy all the time” will make you far less resilient
FREE BOOK AND 2 AUDIOS: MindStory Inner Coach Book and 2 Neuro-Blueprints
FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as a coach and speaker. Make a great living, while truly serving people who want to wake up [without having to play by the old rules of the game in business].
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