In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits to following a squat everyday program, changing training style when cutting and bulking, whether artificial sweeteners are as bad for you as sugar, and how to address low back soreness after heavy deadlifts.
The NCAA weight room controversy revisited. (3:41) Mind Pump Recommends, Formula 1: Drive to Survive on Netflix. (17:18) Krispy Kreme’s latest promotion is on-trend. (25:37) When you buy your dream house, but the seller refuses to leave. (27:46) Snapchat’s latest acquisition has Adam intrigued. (30:56) Trump is launching his own social media platform. (35:16) Mind Pump Recommends, Made You Look: A True Story About Fake Art on Netflix. (36:53) The benefits of Organifi’s probiotic supplement when you have a late-night craving like Adam. (41:34) How nobody wants to be in reality anymore. (44:40) Magic Spoon to the rescue to save you from cravings. (50:23) #Quah question #1 – Are there any benefits to following a squat everyday program? (53:13) #Quah question #2 - When cutting or bulking, should your style of training change? (1:01:17) #Quah question #3 – Are artificial sweeteners as bad for you like sugar, and how do they affect blood sugar, etc.? (1:06:58) #Quah question #4 - How do you address low back soreness after heavy deadlifts? (1:16:07)Related Links/Products Mentioned
March Specials: Get in Shape for Summer! MAPS HIIT, MAPS Spilt, and the Bikini Bundle all half off! – Promo code “SPRINGBREAK” at checkout Under Fire, The NCAA Apologizes And Unveils New Weight Room For Women’s Tournament Formula 1: Drive to Survive | Netflix Official Site Ferrari denies Marlboro influence on Formula One logo Mind Pump #1115: The Amazing Adventures Of Tommy Caldwell, Star Of Netflix’s The Dawn Wall Krispy Kreme offers free glazed donut to those who show Covid vaccine card Couple buys California dream home, but seller refuses to move out in eviction moratorium loophole Snap’s latest story: An acquisition to power up its ecommerce apparatus Trump hints at launching his own social media platform Made You Look: A True Story About Fake Art | Netflix Infamous Jesus painting restoration inspires opera about the woman who botched it Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout* Ready Player One (2018) - IMDb Bitcoin tumbles from record highs as India eyes crypto ban Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Resistance Training for Beginners – Mind Pump Blog The Most Overlooked Muscle Building Principle – Mind Pump Blog Stop Working Out And Start Practicing – Mind Pump Blog MAPS Fitness Products How Bad Are Artificial Sweeteners? - Mind Pump Blog Should You Cut Artificial Sweeteners Out Of Your Diet? - Mind Pump Blog Kitchen Sink Challenge | Man v. Food | Travel Channel Mind Pump TV - YouTube What Is The Prerequisite For The Deadlift? - Dr. Jordan Shallow How To Sumo Deadlift (The RIGHT Way) | Jordan Syatt 4 Cues To Improve Your Deadlift With Eugene Teo Mind Pump Podcast – YouTube Mind Pump Free ResourcesPeople Mentioned
Connor Murphy (@connormurphyofficial) on Instagram Tommy Caldwell (@tommycaldwell) on Instagram Gary Vay-Ner-Chuk (@garyvee) Instagram Layne Norton, PhD (@biolayne) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Jordan Syatt (@syattfitness) Instagram Eugene Teo (@coacheugeneteo) Instagram