Recently President Joe Biden tripped and fell while walking up the steps to Air Force One. How could this have been prevented? What exercises should he be doing? Can any vitamins help? I share my thoughts which may help you too if you struggle with poor balance and loss of muscle strength.
Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
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Disclaimer: Episodes are for information only. Joe Cannon is not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.