Telomere Anti-Aging Supplements: Do Any Work?

Which supplements slow down telomere shortening and might help us stay younger, longer? Do any supplements lengthen telomeres?  In this episode, I share research on supplements shown to improve telomere health as well as an interesting study on hyperbaric oxygen therapy. Also What happens to your blood pressure if you cut back on sodium?

I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry.  I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.

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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.