Hello and happy Thursday! There is a first time for everything. Tom began this episode with as clear an intention as he has with every episode before but, at one point, Tom began to hover (if you will) and chose to stay on a single point - a huge key in the success one has along their Pro You path and that is the ability to deem themselves worthy. Of what? Give a listen to today's episode and you see/hear what caused Tom to hover and he breaks down the why and how of deeming oneself worthy. Enjoy and, as always, thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
