Can you believe six months have passed since we started going on Wise Walks together? I am blown away, and surprised that I didn’t naturally take a moment to appreciate our milestone and think about all that I've learned, discovered, and grown as a result of our interaction once a week.
Today, we are going to take a Wise Walk on what in our life is worth celebrating and how we can be more mindful about taking time to honor our milestones, whatever they are, and whenever they are. As we stride together, the questions on our minds are: What is something you said yes to that is requiring your energy, attention, and effort, and what is your plan to celebrate your progress for that something? What are the ways you like to celebrate your milestones, and can you share that excitement and accomplishment with others? Are you conscious of how your ability to celebrate your life's wins affects others?
The episodes that have really stuck with me are the ones where I get feedback from you. I love hearing what stories resonate with you and how you applied them in your life. Like when one Strider was struggling to make a tough career decision, our wise walk questions brought to the surface a clear answer for him, and he took steps to move in the direction that he wanted to go. I've also heard some great stories about how conversations are impacting individuals outside of our Strider’s collective. My friend and fellow strider Shandra shared the exercise at the beginning of 2021, what's your word for the year, with one of her co-workers, and then that co-worker challenged members of his team to think about their word for the year. Our conversations are expanding far outside of this Strider’s collective and impacting others.
I am deeply grateful for you helping me show up and gain momentum in my True Stride. Your support, encouragement, and appreciation for our Wise Walks and time together means more than you know. I am planning to celebrate you, us, and our Strider’s collective with my family and friends this coming weekend because they are always around helping me and cheering me on.
In this episode:
[00:24] Welcome to the show!
[02:03] What is something you said yes to that requires your energy, attention, and effort, and what is your plan to celebrate your progress for that something?
[02:18] What are the ways you like to celebrate your milestones, and can you share that excitement and accomplishment with others?
[02:36] Are you conscious of how your ability to celebrate your life's wins impacts others?
[04:47] You have helped me continue to use my voice and explore the things that align with my Heart Value.
[05:41] One of my big takeaways from six months of wise walks is that we are all learning and looking for ways to expand as we design our epic adventure.
[06:13] What have you gained from spending time with us?
[07:41] You warmed my heart by wanting to know how trooper, my new puppy, is doing.
[09:08] I'm excited to see where we go from here!
[09:47] With four months into 2021, are you focused on the things that light you up and are important to you?
[10:09] How are you celebrating your ability to show up and do your best every day.
[11:59] As always, I would love to hear what you took away from today's show.
[11:17] Thank you for listening!
Memorable Quotes:
“The best thing we can do for ourselves is take time for ourselves.” “I can exercise my ability to lead with my heart to self reflect.” “I am deeply grateful to you for helping me show up and gain momentum in my True Stride.” “What in our life is worth celebrating?” “Showing up for me and the Strider’s collective week after week has been huge and so inspirational.” “We are all learning and looking for ways to expand as we design our EPIC adventure.”
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