Leading health expert, award-winning author, and radio show host, Nancy Addison discusses eating a plant-based diet, herbicides, quality of food, healthy fats and how it can impact our overall health and well-being. Nancy expands on Vitamin D, cholesterol, and sunshine. Nancy talks about supplements and how they can contribute to reducing anxiety, insomnia, and lifting our mood. She shares her thoughts on COVID-19 and also answers listener questions. Nancy 's website: www.organichealthylife.com