Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew Januszek has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in the face of life's challenges. In addition to being a father, he has started five companies and sits on the board of three companies across three continents.
“Put your health first. Get super clear about where you want to go. And that doesn’t just mean doing a goalsetting workshop. That means trying to spend half an hour a day for 30 days every single day doing it. And if you get to the end of that apart from enjoying the process you will have a lot more clarity. Then just being aware that all of those mistakes that you make on the way… And you will make them if you are progressing at any level you are going to make a lot of those mistakes… But seeing those as part of the fun and the enjoyment because it’s not just about destination either”…[Listen for More]
To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-hUR
