In this episode Sal, Adam & Justin discuss why following a meal plan can result in long-term weight loss failure.
Related Links/Products Mentioned
April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** What Kind of Diet Plan Should Women Have in Order to Lose Weight? - Mind Pump Blog Mind Pump #1460: How To Lose Fat Without Dieting How To Get Rid of Unhealthy Habits – Mind Pump Blog The Keto Diet is Making People Fat – Mind Pump Blog Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic MAPS Macro Calculator How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism Mind Pump #1207: Five Ways To Lose Weight Without Counting Calories Mind Pump Podcast – YouTube Mind Pump Free Resources