Healing Through Heartache: Expert Tips from Megan Bruneau on Navigating Breakups

In this episode we're sitting down with Megan Bruneau, a therapist, executive coach, speaker, Forbes Contributor, Mindbodygreen contributor, host of The Failure Factor and Better Because of It podcasts.

Megan has 12+ years of experience in the mental health field helping people shift their perspectives, but in this episode she gets really personal about her own journey of navigating a recent break-up. 

Topics covered:

Shame around breakups The lesson in everything  Rejection vs. heartbreak Attachment theory 

Resources:

Megan Bruneau Website Megan Bruneau Instagram When Things Fall Apart Reddit Group Better Because of It Podcast