Episode 12 of the Dauntless podcast features professional ballerina, singer/songwriter and actress Shannon Rugani, also known as Empress. She is a powerhouse of creative and artistic forces, and has incredible, actionable advice for those looking to fuel both their minds and their bodies. Join Dr Kate as we uncover Empress' inspirational story and secrets to peak performance.
Learn more about Empress here: https://www.empress-music.com
