Episode 72 - Feeling a bit flat?

Released: May 3, 2021

In this episode we chat about our most recent group ride and what happens when you get a flat tire. Argh! It happens.

In the later part of the episode I also talk about a tip that I use to help lift me up when I am feeling a little flat emotionally.

That section is about creating a motivational video. It is so fun.

Have an amazing week!

Mahalo

Coach Todd