On this episode of RNT Fitness Radio, Ivan and I decide to put Ed Pilkington under the spotlight, where we ask questions about his upbringing, his early years in sports coaching, the differences in passion projects and careers, and why and how he lives and breathes our mantra: the physical is the vehicle.
“Go along and do some work experience, then see what it’s actually like. “
- Ed Pilkington Timestamps:
[00:00] – Intro [00:05] – Ed’s Family background [02:54] – Ed as a sportsman [04:40] – Training Practices [07:15] – Correlating wins and team cohesions [09:35] – The element of giving harsh feedback [11:57] – Having body images [13:40] – Body composition focus [15:40] – Ed’s performance shift [17:00] – Things he wishes he knew before his career [18:35] – Advice to people who consider fitness as a career [22:11] – How do you know if it’s your calling? [26:40] – Things that Ed is interested outside fitness [31:25] – Experience working in Dubai [32:50] – Ed and Uni’s story [36:52] – Few people who inspired Ed [42:14] – Wrap up (Rapid fire questions)
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you! If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.
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