32 // Syncing Your Life with Your Menstrual Cycle with Ashley McDonald

On today’s episode of the Ditch the Classroom podcast, we’re chatting with Ashley McDonald, therapist and cycle-syncing extraordinaire. Ashley helps women ditch shame and gain back their energy with the power of cycle syncing.

 

During this episode, Ashley answers:

What is cycle syncing? What are the different phases of our Menstrual Cycle and how do they impact our lives as women, mothers, and teachers? How she teaches it differently than other cycle syncing educators

 

Grab Ashley’s FREE cycle syncing 101 guide at https://view.flodesk.com/pages/606e44ea5a1c0aa74dbc33c9

Join Ashley’s brand new program, Flow Lab at https://ambitiously-aligned-arena.mykajabi.com/theflowlab

 

Connect further with Ashley:

Website: https://www.ashmcdonaldmentoring.com/ Instagram: https://www.instagram.com/ashmcdonald/ Facebook group: https://www.facebook.com/groups/ambitiouslyalignedsisterhood

 

Grab the Ditch the Classroom Toolkit – https://ariannavernier.com/ditch-the-classroom

 

Join the free community – https://facebook.com/groups/ditchtheclassroom

 

Check out today’s show notes at https://ariannavernier.com/syncing-your-life-with-your-menstrual-cycle/