144 | The Best Sun Protection
Released: May 7, 2021
Our latest podcast is all about sun protection! If you must lather up, we’ve got some pretty solid recommendations below plus some solid resources. . . To be honest, sunscreen should be your LAST RESORT. All you have to do is be smart, and keep these tips in mind…
Wearing clothes can shield you from the sun. Shirt, hat, pants, when needed. Seriously, super easy.
Plan your events around the strongest sun. Spend more of your time outside in the early day and later afternoon. During the brightest, just get out of the sun.
Use shade!!! You still get to enjoy the beauty of the outdoors without putting yourself in burn exposure. Use an umbrella or the shade of a tree. Don’t be a hero.
No matter what happens, try not to burn! Sounds obvious but it’s hard to notice sometimes. When you get red, or feel hot, it’s been too long! Again, DON’T BE A HERO! THE SUN WILL WIN!
SO, if you must lather up, check out these tips. Remember, ingredients matter!!! With all the options out there, there’s no reason to get anything toxic. Also, the type of product you use matters! Listen in for more awesome info!!
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