Recently I saw an article titled - Self Care is More than a Bathroom. I laughed because the bathroom has been part of my self-care for over 50 years. We are going to spend far more time with our kids than without them so learning to care for yourself while in the thick of parenting is going to matter!
Join me as I share four reasons you need to learn to care for yourself and four ways to do it while in the thick of parenting.