Alan and Dawn are back after a 6 month break from recording! In this episode, we discuss the benefits of taking a break. Whether it's 5 minutes or 5 months, there is value in any downtime.
Pieces cited are from the Harvard Business Review at hbr.org
You can reach Alan and Dawn in the following places:
Email us at: podcast@peacefulpractice.com
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
