Sometimes, we have to consciously create a shift in our lives by focusing on what we need specifically for our mental, physical and spiritual energy.
When you become more aware of your energy and figure out why you might be feeling overwhelmed, tired or lacking purpose, you can then take specific actions to increase your mental, physical or spiritual energy. (I share some of my favorite ways to boost all three of these types of energy in the podcast.)
By being conscious of your energy, you not only change how you are feeling and what you are doing but you are able to create more of what you truly want each day.
Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Stitcher.
To never miss an episode and be inspired weekly, be sure sign up for my email.
Connect with Jill:
To learn more about Ho'oponopono, click here. If it is time to get the energy flowing in your house with Feng Shui, you can learn more here. To sign up for the weekly email, visit www.jillethier.com When the Meaning is Lost, has helped its readers to find meaning again after loss and hard life experiences like divorce, health crises and major life changes. If you need some hope, a way to create meaning again and to feel seen and supported, check it out! I'd love to connect on Instagram with you! Follow along in my stories to learn how you can create more of what you want in your life each day.MORE EPISODES CHOSEN FOR YOU
