Ep. 104 - The Power of Letting Go

To move forward and change our lives for the better, we need to learn from the past, let go, forgive, forget and move on. Otherwise there no space available for the new. At this time in history, I believe we need to do that personally and globally more than ever. Here we’ll explore 3 ways to do that.      

--------------------------------- 

TOPICS COVERED:  

--------------------------------- 

05:00  – Why regular ‘letting go’ is so important 

09:25 –  We are all better at letting go than previous generations 

11:30 – A simple way to train your mind to let go of anything    

20:45 – How to physicalize the letting go 

 

--------------------------------- 

LINKS  

--------------------------------- 

 

MINDSTORY BLUEPRINTS 

66 Days to Retrain Yourself in Good Habits of Mind 

https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/ 

 

Rate This Podcast 

https://ratethispodcast.com/speaker 

 

Subscribe to the MindStory Speaker Podcast  

https://mindstoryacademy.com/Podcast